We Found Our Calling in Our Sufferings.
We Found Our Purpose in Yours
Culturally responsive and socially just mental health & fulfilled life services
Are you or your loved ones struggling with issues stemming from any mental health or life skills challenges, or searching for a purpose in life?
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​You are not alone; we are here to walk with you and empower you to overcome your mental health and life challenges, improving your quality of life.
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To have an insight into the therapy, counselling, coaching and advocacy process and to ascertain if the therapist or a coach is the right fit for you, book a no-obligation mental health session.
A Bit about Counselling, Coaching and Therapy
Counsellors and Therapists “help people of all ages live happier, healthier and more productive lives”.
(American Psychological Association - APA)
Our clients develop life-changing emotional-self, behaviours and habits through various coaching and psychotherapy methods and collaboratively developed treatment measures.
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Counselling or therapy “involves communication between patients and therapists that is intended to help people:
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Find relief from emotional distress as in becoming less anxious, fearful or depressed.
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Seek solutions to problems in their lives, such as dealing with disappointment, grief, family issues, and job or career dissatisfaction.
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Modify ways of thinking and acting that are preventing them from working productively and enjoying personal relationships” (APA).
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In general, therapy, counselling and coaching (past, present and future) sessions are designed to unpack issues and provide clients with tools to help them effectively use their strengths and newly acquired skills.